Empowerment of Healing

Blog

Forgiveness

The Poison of Resentment and the Freedom of Forgiveness

Oh, the liberating feeling of resentment, where we get to blame everyone else for what is going on in our lives. We get to tell the story over-and-over-again. The blood starts pumping and flowing, the cortisol and adrenalin are running through our body, and that story keeps getting bigger. And here you are angry all

Read More »
Mindset

Limiting Beliefs

Lets talk about limiting beliefs… Do you have any? How would you figure out if you do?  We can be masters of creating limiting beliefs by inventing story lines that we train our mind to believe. We rehearse the story or invented belief and we leave them to continuously run in our subconscious mind….For instance

Read More »
Mindset

The Someday Loop

Do you ever feel like your feet are glued to the ground and you have difficulty facing the day? Do you have anxieties about your job, relationships, standing up for yourself or connecting with others?  We have all been there and felt like the mountain was too tall to climb-soooo tall, that we just settle back

Read More »
Scroll to Top